softball ?
jillian asked:
hay. okay here is the deal. i am a very dedicated softball athlete. I play travel ball high school ball and i am looking to get some money for college. i play 3rd and outfield. i have a trainer but what are some key exercises i can do to build up my throwing arm.my legs are very strong but for my arm its iffey. i want to get it alot stronger. any ideas?
hay. okay here is the deal. i am a very dedicated softball athlete. I play travel ball high school ball and i am looking to get some money for college. i play 3rd and outfield. i have a trainer but what are some key exercises i can do to build up my throwing arm.my legs are very strong but for my arm its iffey. i want to get it alot stronger. any ideas?
